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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 16.3 g
  • Cholesterol: 100.0 mg
  • Sodium: 140.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 13.5 g

View full nutritional breakdown of Seasoned Hamburger Patties calories by ingredient
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Seasoned Hamburger Patties

Submitted by: LECTERCLARICE

Introduction

These are direct from the kitchen of my darling partner, Matthew. Very yummy and easy to make, they're good for a special treat and are a favourite at our BBQs. These are direct from the kitchen of my darling partner, Matthew. Very yummy and easy to make, they're good for a special treat and are a favourite at our BBQs.
Number of Servings: 8

Ingredients

    500 grams lean beef mince (lean ground beef)
    Tabasco Sauce, 1 tsp
    Soy Sauce, 1 tsp
    Salt, 1 dash
    Pepper, black, 1 dash
    Onions, raw, 1 cup, chopped
    Garlic, 4 cloves
    Rosemary, dried, 1 tsp
    Basil, dried, 1 tsp
    Oregano, dried, 1 tsp
    Egg, fresh, 2 large
    Extra Light Olive Oil, 1 tbsp
    Whole Wheat / Wholemeal Bread, 1 slice (can be substituted for white bread if you wish)

Directions

--Makes 6 hamburger patties--

1) Crush four garlic cloves into large mixing bowl.
2) Add finely chopped onion, beef mince (ground beef), Tabasco, Soy, Salt and Pepper and dried herbs to bowl. Stir with spoon to combine.
3) Tear one slice of bread into small sized breadcrumbs and add to bowl.
4) Crack two eggs into bowl and mix well.
5) Divide mixture into six parts, then, using hands shape each part into a patty. Each patty should be no wider than the palm of your hand.
6) Heat olive oil on high heat in large frying pan (or on BBQ plate) and cook patties for approximately 15-20min until browned on both sides and cooked all the way through.
7) Serve hot, on a hamburger bun with your favourite salad and sauce. Enjoy!

HINT: To check if patties are cooked, poke a skewer into the middle- if the juices run pink they need a big longer, if the juices run clear, they're done!

Number of Servings: 8

Recipe submitted by SparkPeople user LECTERCLARICE.






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Member Ratings For This Recipe

  • Very good. I enjoyed it. Question on serving size...instructions say to make 6 patties, nutritional info states 8 servings. - 6/19/10

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