
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 349.2
- Total Fat: 11.8 g
- Cholesterol: 327.3 mg
- Sodium: 622.8 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 3.1 g
- Protein: 31.0 g
View full nutritional breakdown of Shrimp Fried Rice calories by ingredient
Shrimp Fried Rice
Submitted by: BONDGIRL2010Introduction
Just like Take Out, only better!! Just like Take Out, only better!!Number of Servings: 2
Ingredients
-
1 cup cooked brown rice
8 oz frozen shrimp, with tails off **
1/2 cup frozen peas & carrots
2 green onions, chopped
1egg, beaten
1tbsp olive oil
1tbsp soy sauce
pepper to taste
**Can also substitute 8oz of cooked chicken, beef, or pork. For Vegetarian style add 1 cup assorted chopped fresh vegetable such as asparagus, broccoli, mushrooms, or cabbage.**
Directions
In a small bowl beat egg, set aside.
Heat olive oil in large skillet on med high, add cooked rice, peas & carrots, shrimp, & green onions. Cook for 2-3 minutes or until shrimp & veggies are warmed through.
Clear out the center of pan by pushing rice mixture to the sides, pour egg into space. Scramble egg until almost firm about 1 min. Mix egg & rice mixture together cook additional 1 min until egg done through. Add soy sauce & pepper. Serve immediately.
**This makes 2 dinner sized servings, you can also use it as 4 side servings if you wish
Number of Servings: 2
Recipe submitted by SparkPeople user BONDGIRL2010.
Heat olive oil in large skillet on med high, add cooked rice, peas & carrots, shrimp, & green onions. Cook for 2-3 minutes or until shrimp & veggies are warmed through.
Clear out the center of pan by pushing rice mixture to the sides, pour egg into space. Scramble egg until almost firm about 1 min. Mix egg & rice mixture together cook additional 1 min until egg done through. Add soy sauce & pepper. Serve immediately.
**This makes 2 dinner sized servings, you can also use it as 4 side servings if you wish
Number of Servings: 2
Recipe submitted by SparkPeople user BONDGIRL2010.
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