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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 103.4
  • Total Fat: 2.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 495.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.6 g

View full nutritional breakdown of Red Beans and Rice Soup calories by ingredient
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Red Beans and Rice Soup

Submitted by: EVA_MARIA

Introduction

Supper easy soup! Supper easy soup!
Number of Servings: 10

Ingredients

    1 TBSP of vegetable oil
    1/2 Cup of Green Bell Pepper Chopped
    1 Cup of Onion Chopped
    2 tsp of Tabasco Sauce
    2 Cups of Chicken Broth
    1 Cup White Rice (instant)
    2 Cups of Red Kidney Beans (drained and rinsed)

Directions

Heat 1 tablespoon of vegetable oil over medium heat. Add onion and green pepper and cook until tender. Add tabasco sauce, beans, and broth and bring to a boil. Stir in white rice. Reduce heat to low and cook for additional two minutes. Remove from heat and serve
Makes 10 1 Cup Servings

Number of Servings: 10

Recipe submitted by SparkPeople user EVA_MARIA.






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