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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 838.8
  • Total Fat: 8.8 g
  • Cholesterol: 410.6 mg
  • Sodium: 1,630.2 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 163.5 g

View full nutritional breakdown of Stovetop grilled chicken breasts calories by ingredient
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Stovetop grilled chicken breasts

Submitted by: SANDRA-G

Introduction

Quick, easy, lowfat dish that is very satisfying to the taste buds. Quick, easy, lowfat dish that is very satisfying to the taste buds.
Number of Servings: 1

Ingredients

    3 Boneless, skinless chicken breasts
    6 Tbsp Italian dressing
    6 tsp Mrs. Dash Garlic & Herb

Directions

Wash chicken breasts and place on stove top grill, grilling pan, or frying pan. Sprinkle Mrs Dash over breasts. Drizzle Italian dressing on top of breasts. Flip breasts and repeat the Mrs. Dash and dressing application. Cook slowly about 15 to 20 min, depending on size of breast. Flip breasts and cook another 15 to 20 min.

Serve with garden salad. I like to use fruit salad for dessert.

Number of Servings: 1

Recipe submitted by SparkPeople user BOBBISUE11.






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