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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 8.5 g
  • Cholesterol: 73.4 mg
  • Sodium: 298.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 14.1 g

View full nutritional breakdown of Shrimp and Tofu in Hoisin sauce calories by ingredient
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Shrimp and Tofu in Hoisin sauce

Submitted by: TITANIA23

Introduction

Quick and light for dinnertime! Quick and light for dinnertime!
Number of Servings: 2

Ingredients

    1 tsp minced garlic
    Shrimp, peeled 75 g
    Firm tofu, diced 100g
    Red bell peppers, chopped, 1/2 cup
    1 large carrot, peeled and chopped
    1 tbsp Hoisin sauce
    1 tbsp Oyster sauce
    2 tsp olive or sesame oil


Directions

Stir fry garlic and shrimp for 2 minutes in the oil; remove from pan. Sir fry tofu, red bell pepper, and carrots 4-5 minutes or until tofu is slightly browned and carrots begin to soften. Add garlic shrimp, 1 tbsp Hoisin sauce and 1 tbsp Oyster sauce. Stir fry for 1 minute.

Serve with whole grain rice and soy sauce.

Number of Servings: 2

Recipe submitted by SparkPeople user TITANIA23.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I really enjoyed this! In fact, it was so good that I had to eat both portions. I made it with two ounces of Soba noodles instead of rice. I imagine this would really taste fantastic with broccoli. - 3/6/11

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  • Very Good
    1 of 1 people found this review helpful
    This was quite tasty. I think I would use a yellow pepper next time I make it, as I think the colors would be much more attractive. The red pepper was way too close in color to the carrots. I served it over brown Basmati rice and lite soy sauce. Good recipe for tofu. Thanks for sharing. - 7/26/10

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  • 1 of 1 people found this review helpful
    Yummy! I added tomatoes and togue, my family loves it. weekly i prepare this for lunch or dinner. - 12/28/08

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  • Very Good
    1 of 1 people found this review helpful
    Everyone in the family liked this recipe. Easy to make and one of the best tofu recipes I have tried. - 2/23/08

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  • 1 of 1 people found this review helpful
    it taste great and wasn't to heavy on the stomach - 11/27/07

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  • Delish! I like the sweetness and saltiness of this dish. Perfect with steaming cup of brown rice. I'm going to make this again and add more veggies or serve it with soba noodles. :) - 5/8/12

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  • great recipe, i also added celery. this was a very easy recipe - my husband loved it. - 1/5/10

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  • Fantastic, good flavor, and my kids loved it. - 6/11/09

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  • Very Good
    0 of 1 people found this review helpful
    Would have been "incredible" except for my (own, personal) aversion to tofu! - 12/28/08

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  • Very Good
    0 of 1 people found this review helpful
    I make this quite a bit, but I've never tried it with the hoisin sauce, only the oyster sauce. Will try it this way next time! - 3/16/07

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  • yum-o - 3/15/07

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