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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 2.8 g
  • Cholesterol: 65.7 mg
  • Sodium: 820.4 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.2 g

View full nutritional breakdown of Extra Crispy Spicy Shake n Bake Chicken calories by ingredient
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Extra Crispy Spicy Shake n Bake Chicken

Submitted by: LARAINE


Number of Servings: 6

Ingredients

    Kraft Extra Crispy Shake n Bake 1 packet, Chicken Breast, no skin, 24 ounces
    Pepper, red or cayenne, 1 tsp

Directions

place shake and bake mix in bag add red pepper and then add chicken breast one at a time and shake place in a bakeing pan and bake at 400 for 20 mins

Number of Servings: 6

Recipe submitted by SparkPeople user LARAINE.






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Member Ratings For This Recipe

  • Can't believe I have never had shake and bake. This was really good. Completely satisfied my fried chicken craving! - 2/26/11

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