SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 312.5
  • Total Fat: 19.3 g
  • Cholesterol: 65.8 mg
  • Sodium: 279.1 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.3 g

View full nutritional breakdown of Persephone's Poppy Seed Pork Chops calories by ingredient
Report Inappropriate Recipe

Persephone's Poppy Seed Pork Chops

Submitted by: CMCRISWELL


Number of Servings: 4

Ingredients

    4 center cut pork chops (boneless) (aprox. 1 lb)
    1 tbsp olive oil
    1/2 tbsp paprika
    1/4 tsp pepper
    1/2 cup light poppy seed dressing (like fit and active)

Directions

Brown the chops in the olive oil on both sides. Sprinkle both sides with the paprika and pepper and then add 1 tbsp of the poppy seed dressing on each side of each pork chop.

Number of Servings: 4

Recipe submitted by SparkPeople user CMCRISWELL.






Great Stories from around the Web


Rate This Recipe