Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 312.5
- Total Fat: 19.3 g
- Cholesterol: 65.8 mg
- Sodium: 279.1 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.4 g
- Protein: 23.3 g
View full nutritional breakdown of Persephone's Poppy Seed Pork Chops calories by ingredient
Persephone's Poppy Seed Pork Chops
Submitted by: CMCRISWELLNumber of Servings: 4
Ingredients
-
4 center cut pork chops (boneless) (aprox. 1 lb)
1 tbsp olive oil
1/2 tbsp paprika
1/4 tsp pepper
1/2 cup light poppy seed dressing (like fit and active)
Directions
Brown the chops in the olive oil on both sides. Sprinkle both sides with the paprika and pepper and then add 1 tbsp of the poppy seed dressing on each side of each pork chop.
Number of Servings: 4
Recipe submitted by SparkPeople user CMCRISWELL.
Number of Servings: 4
Recipe submitted by SparkPeople user CMCRISWELL.
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