SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.8
  • Total Fat: 2.2 g
  • Cholesterol: 28.9 mg
  • Sodium: 270.4 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.9 g

View full nutritional breakdown of 1 Serving Chicken/Veggie/Fruit Salad calories by ingredient
Report Inappropriate Recipe

1 Serving Chicken/Veggie/Fruit Salad

Submitted by: WIXNWAX

Introduction

This is a delicioius one serving salad that is easy and quick to make. Hmmmm! Good! This is a delicioius one serving salad that is easy and quick to make. Hmmmm! Good!
Number of Servings: 1

Ingredients

    2 cups Spring Mix lettuce(s)
    1 Tbs chopped onions
    1 Roma tomatoe chopped
    1/3 cup canned manderine oranges (In light syrup)
    1/2 skinless chicken breast cooked
    1/4 cup raisins
    1 Tbs Light Miracle Whip Salad Dressing
    2 tsp Honey Mustard

Directions

Mix together and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user WIXNWAX.






Great Stories from around the Web


Rate This Recipe