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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.4
  • Total Fat: 5.3 g
  • Cholesterol: 20.1 mg
  • Sodium: 1,389.1 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 18.9 g

View full nutritional breakdown of Cheesy Broccoli Soup calories by ingredient
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Cheesy Broccoli Soup

Submitted by: BARBELLA58

Introduction

Low Fat-Makes 4 servings
3-31/2 C. per Serving
Low Fat-Makes 4 servings
3-31/2 C. per Serving

Number of Servings: 4

Ingredients

    4 C. WAter
    1 C. Chopped Carrots
    12 oz. Hash Browns or Diced Potatoes
    4 Chicken Bouillon Cubes
    3 Tbsp. Flour
    6 oz. Velveeta Light Cheese - Cubed
    1 C. Chopped Celery
    4 C. Broccoli-Frozen (16 oz. bag)
    1 tsp. Salt
    2 C. Skim Milk

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Directions

Combine, Water, Potatoes, Vegetables, Bouillon Cubes & Salt. Bring to a boil / simmer untel Vegetables are tender.(15-20 min.) In separate bowl whick/blend Flour & Milk. Slowly add to vegeatables stirring constantly until soup thickens. Add Cheese cubes and stir until melted. Yield 4 servings @ 3-31/2 C. per serving

Number of Servings: 4

Recipe submitted by SparkPeople user BARBELLA58.






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