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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.4 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 1.3 g

View full nutritional breakdown of Carrot Fries calories by ingredient
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Carrot Fries

Submitted by: PROUDMOM2CONNOR

Introduction

A healthier alternative to french fries A healthier alternative to french fries
Number of Servings: 2

Ingredients

    Four raw Carrots
    Season All spice

Directions

Peel Carrots and cut them into two inch long peices.

Cut each peice into quarters.

Sprinkle with season all and cook until they start to get tender, but are still a little crispy.

Number of Servings: 2

Recipe submitted by SparkPeople user PROUDMOM2CONNOR.






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Member Ratings For This Recipe

  • CSR2388


    1 of 1 people found this review helpful
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    Cook how? Bake? What temperature? Grill, fry, broil? - 10/22/07

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  • HIKETOHEIGHTS

    Good
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    I had to modify, no specific instructions on how to cook (oven, pan) no temperature or cook time. - 7/6/12

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  • NEWJONA


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    If you mean to bake them, what temperature? Approximate time? Sounds great, but I have no clue how to prepare them. - 6/13/12

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  • MYDEERE5


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    The "season all spice" in your recipe...is that like McCormick season salt or actual allspice? Strangely, it seems like either could work. I'm excited to try these for something a little different. - 7/31/11

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  • SAMMIESAM2


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    yes people, sweet potato fries are better, but you cant eat them on cycle one of 17day diet - 7/21/11

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  • DECIDED2


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    These were good. Sweet potato or zucchini fries are a little better. - 11/8/09

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  • VINDICATED

    Incredible!
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    Excellent! Just sprayed the pan, sprinkled with seasoning salt and baked for about 25 min, turning them a couple of times. Very tasty! - 7/14/08

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  • HOWARD.MOORE

    Good
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    These were pretty good, but I like making sweet potato fries over these. - 3/19/07

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  • MRS_SAT

    Very Good
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    absolutely wonderful!!!! - 3/19/07

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  • BORICUA8709

    Very Good
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    Wow... never thought of this... I'll try it. - 3/19/07

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  • THERESA27

    Incredible!
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    Super recipe. Carrots are so boring usually..now I will actually enjoy eating them. - 3/19/07

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