
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 395.7
- Total Fat: 13.1 g
- Cholesterol: 89.5 mg
- Sodium: 384.5 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 2.9 g
- Protein: 36.8 g
View full nutritional breakdown of Szechwan Pork calories by ingredient
Szechwan Pork
Submitted by: KETTLEBELLJUNKYIntroduction
Weight Watchers recipe - 8 pts per serving Weight Watchers recipe - 8 pts per servingNumber of Servings: 4
Ingredients
-
2 tsp dark sesame oil
1 pound(s) Pork, tenderloin, raw, cut into 1-inch pieces
2 tsp ginger root, peeled and minced
3 medium garlic clove(s), minced
1 medium sweet red pepper(s), cut into strips
1/3 cup(s) CHI-CHI’S® Medium Picante Sauce, or similar brand
2 tbsp Smucker's Reduced-Fat Natural Peanut Butter, or similar brand
1 tbsp low-sodium soy sauce
2 cup(s) cooked white rice, hot
1/4 cup(s) scallion(s), sliced
Directions
Heat oil in a nonstick skillet over medium-high heat. Add pork, ginger and garlic; stir-fry 1 minute. Add bell pepper; stir-fry 2 minutes. Add picante sauce, peanut butter and soy sauce; stir-fry 3 minutes or until pork loses its pink color and sauce is thick.
Transfer pork and rice to individual plates and top with green onions. Yield: 4 servings (serving size: 1⁄2 cup meat mixture and 1⁄2 cup rice).
Number of Servings: 4
Recipe submitted by SparkPeople user MEANMUMMY.
Transfer pork and rice to individual plates and top with green onions. Yield: 4 servings (serving size: 1⁄2 cup meat mixture and 1⁄2 cup rice).
Number of Servings: 4
Recipe submitted by SparkPeople user MEANMUMMY.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











