Spicy Catfish and RiceSubmitted by: PERSERVERANCE4
IntroductionA warm, spicy & healthy meal of fish, tomatoes, bell peppers & onions served over brown rice. A warm, spicy & healthy meal of fish, tomatoes, bell peppers & onions served over brown rice.
2 Catfish fillets, chopped into nuggets
1 large can of diced tomatoes
1 cup chopped bell pepper
1 cup chopped onion
4 tsp hot pepper sauce (adjust to taste)
4 cups cooked brown rice
2. Cook covered over medium-high heat for 20-25 minutes, stirring occasionally.
3. Cook until fish flakes easily and bell peppers and onions are tender.
4. Remove from heat and serve over brown rice: Makes approximately 4 servings served over one cup of cooked rice.
Number of Servings: 4
Recipe submitted by SparkPeople user PERSERVERANCE4.