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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.2 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.9 g

View full nutritional breakdown of 5 Minute Vegan Pancakes calories by ingredient
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5 Minute Vegan Pancakes

Submitted by: VEGANSCHMEGAN

Introduction

Super-fast and delicious vegan pancakes! Super-fast and delicious vegan pancakes!
Number of Servings: 8

Ingredients

    1 c whole wheat flour
    1 Tbsp sugar (evap. cane juice)
    2 tsp baking powder
    1/8 tsp salt
    1 c silk light (plain)
    2 Tbsp canola oil

Directions

Heat a skillet to medium-high heat.

Combine dry ingredients in a bowl and mix with a whisk. Add soymilk and canola oil, mix until smooth.

For 8 silver dollar pancakes, make each pancake a little over 2 Tablespoons of batter.

Flip when you see bubbles in the middle, or when the edges get stiff. Makes 8 one pancake servings.

Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user VEGANSCHMEGAN.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    These were awesome! I haven't had good luck with vegan pancakes in the past and was hesitant to try again. I'm SO glad I did! I halved the recipe (just cooking for me) and added cinnamon-maple powder to the batter. Made 2 large pancakes. Topped with Earth Balance and maple syrup. YUM! - 11/14/11

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  • Very Good
    1 of 1 people found this review helpful
    This was a quick, easy recipe and the pancakes turned out great. - 2/4/10

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  • I used So Good Soymilk instead. Turned out great. - 9/20/09

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  • Super easy, quick recipe that tastes good. Did a couple substitutions/additions & still turned out good (replaced oil w/ 1/4 c. flaxseed, used 1/2 c. each of whole wheat & white flour, added 1 t. cinnamon & 1/2 c. walnuts) Thanks for the recipe! - 8/8/09

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