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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 91.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 188.5 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.7 g

View full nutritional breakdown of no guilt brownies calories by ingredient
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no guilt brownies

Submitted by: PATRICIAWOLFE

Introduction

These brownies taste great! These brownies taste great!
Number of Servings: 16

Ingredients

    3 oz.unsweetened chocolate, chopped. 1 cup granulated sugar. 3/4 cup flour. 3/4 cup 2% lowfat cottage cheese. 3 egg whites. 1 tsp. vanilla ext. 1/4 tsp. salt. powered sugar

Directions

Preheat oven to 350. Melt chocolate, cool slightly. In food processor, puree all ingredients except chocolate and powered sugar, until smooth. Add melted chocolate. Blend well, pour into lightly buttered 8 in. sq.pan. Bake 20-25 min. or until just set. Sprinkle with powered sugar. Cut into squares. Makes 16 squares.

Number of Servings: 16

Recipe submitted by SparkPeople user PATRICIAWOLFE.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    So chocolately :) I love these! - 3/23/09

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  • Very Good
    1 of 1 people found this review helpful
    Wonderful flavor, very rich. The texture is a little different, but it was hard to believe I wasn't completely ruining my diet. Tasted very fattening, in a good way. lol... :) - 3/8/09

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  • 1 of 1 people found this review helpful
    this was amazing....i packaged them individually and used them in my lunchbox for work! yea team...thanks for sharing - 1/25/09

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  • Incredible!
    1 of 1 people found this review helpful
    Really good with a tablespoon of Fat Free Cool Whip! - 1/24/09

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  • What exactly do you mean by "unsweetened chocolate, chopped"? Is that a chocolate baking bar? Or cocoa powder? - 12/15/11

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  • 0 of 2 people found this review helpful
    I haven;t tried it yet but it sure sounds easy & delicious. Thanks for sharing!!! - 9/1/09

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  • 0 of 2 people found this review helpful
    I can in no way imagine brownies made with cottage cheese....but it's gotten great reviews here, so I'm gonna give them a try this week. I'll be back to let you know...thanks for the recipe :-) - 2/19/09

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  • 0 of 1 people found this review helpful
    my screen readss 91.6 calories per serving - 1/23/09

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  • Incredible!
    0 of 1 people found this review helpful
    I made a slight difference, I used Xylitol instead of sugar and it made it diabetic friendly. You can get Xylitol at wholesale cost at www.naturessunshineproducts.com. I just ask that you use my sponsor number 21696902 when ordering so that I can get credit for introducing you to the site. YuMMMO - 1/21/09

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  • 0 of 2 people found this review helpful
    I think there is a problem with your nutritional info, it says 8.2 calories on my screen. That is impossible. Other than that, I may try this as my husband is a "brownie-aholic".
    Thanks, that sounds way better, I can't wait to try them;-) - 1/21/09

    Reply from PATRICIAWOLFE (1/21/09)
    I am new to adding recipes. I went back and fixed the nutritional info. I think it is correct now. hThank you for your comment.


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