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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 73.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 69.5 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.8 g

View full nutritional breakdown of applesauce and carrot salad calories by ingredient
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applesauce and carrot salad

Submitted by: ALICERIEGER

Introduction

Quick and Healthy Quick and Healthy
Number of Servings: 6

Ingredients

    1 cup applesauce or 3 apples grrated
    2 cups grated carrots
    1/2 cup loosely packed raisins
    2 Tbs Fat free Miracle whip

Directions

Put all ingredients in a bowl and mix thoroughly.

makes 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALICERIEGER.






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Member Ratings For This Recipe

  • This is great! I added 4 Tlbs. of applesauce instead of 1 cup, because I wanted it slightly moist. The applesauce is a great substitute for mayonaise. - 4/6/09

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