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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 61.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Marinara Sauce calories by ingredient
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Marinara Sauce

Submitted by: AMONKEY84

Introduction

low cal sauce for just about everything low cal sauce for just about everything
Number of Servings: 7

Ingredients

    28 ounce can crushed tomatoes
    2 tablespoons no salt added tomato paste
    2 teaspoons honey
    1 cup minched onio
    2 tablespoons freshly minced garlic
    2 teaspoons oregano
    2 tablespoons basil
    1/2 teaspoon crushed red pepper

Directions

spray pot lightly with olive oil, cook onion and garlic until tender. Add the remaining ingredients and stir until blended. Cook for about an hour.

Makes 7 (1/2 cup) servings

Number of Servings: 7

Recipe submitted by SparkPeople user AMONKEY84.





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