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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 6.9 g
  • Cholesterol: 53.3 mg
  • Sodium: 1,121.6 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 11.0 g
  • Protein: 22.4 g

View full nutritional breakdown of Turkey Chili calories by ingredient
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Turkey Chili

Submitted by: PEAKABOO4268

Introduction

Super easy one pot meal! Super easy one pot meal!
Number of Servings: 6

Ingredients

    Ingredients:


    *Turkey, Ground turkey, 93% lean, 16 oz
    Beans, red kidney, 1.5 cup
    Del Monte Diced Tomatoes, No Salt Added, 3.5 cup
    Tomato Sauce, 3.5 cup
    Onions, raw, 1 small
    Green Peppers (bell peppers), 1 cup, diced
    *Peppers, sweet, red, fresh, 1 cup, chopped
    Garlic, 3 clove
    Chili powder, 3 tbsp
    *Cumin seed, 1 tbsp
    Jalapeno Peppers, 1 pepper
    red pepper flakes if desired

Directions

Brown turkey in a deep skillet. Mix in remaining ingredients and let simmer. The chili will be ready to eat after about 30 minutes, but the longer it sits, the better it tastes.

You can also put this in a slow cooker for at least 4 hours on high...again, the longer it simmers, the better it comes out.

Number of Servings: 6

Recipe submitted by SparkPeople user PEAKABOO4268.





TAGS:  Poultry | Soup | Poultry Soup |

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