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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 161.7
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,402.6 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.9 g

View full nutritional breakdown of Dry Chili Seasoning Mix calories by ingredient
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Dry Chili Seasoning Mix

Submitted by: MRFLIBBLEISVRYX

Introduction

1/3 of recipe is equivalent to 1 packet of dry chili seasoning mix. Omit red pepper flakes for a less spicy mix. Increase flakes for more heat. 1/3 of recipe is equivalent to 1 packet of dry chili seasoning mix. Omit red pepper flakes for a less spicy mix. Increase flakes for more heat.
Number of Servings: 3

Ingredients

    1/2 cup flour
    3 tbsp onion powder
    3 tbsp dehydrated minced onion flakes
    2 tbsp + 2 tsp chili powder
    1 tbsp ground cumin
    1 tbsp salt
    1/2 tbsp + 1 1/2 tsp garlic powder
    1/2 tbsp crushed red pepper flakes
    1 tsp sugar

Directions

Combine all ingredients and mix well. Store in an airtight container, preferably in your freezer. 1/3 of the mix is the equivalent of 1 packet of dry chili seasoning mix.

Number of Servings: 3

Recipe submitted by SparkPeople user MRFLIBBLEISVRYX.






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Member Ratings For This Recipe

  • is the nutrition information on this correct? Seems awfully high in sodium, carbs, and calories. It technically isn't 3 servings, right? It's 3 uses, which would be up to 24 servings (if each recipe was 8 servings) . . . ? - 5/8/09

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