Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 148.4
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 706.9 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 8.2 g
- Protein: 8.9 g
View full nutritional breakdown of Tangy Roasted Asparagus calories by ingredient
Tangy Roasted Asparagus
Submitted by: MOB8/2009Introduction
From the AHA Low-Salt cookbook From the AHA Low-Salt cookbookNumber of Servings: 1
Ingredients
-
1 lb asparagus, trimmed, washed and patted dry (this is important so they roast!)
1 Tbls. I Can't Believe It's Not Butter
1 tsp fresh lemon juice
1/2 tsp worchestershire sauce
1/4 tsp salt
Directions
Preheat oven to 425. Line a baking sheet with aluminum foil and spray lightly with Pam, or equivalent.
Put asparagus in a single layer and spray with Pam.
Cook for 10 minutes or until tender.
While asparagus is cooking, put remaining ingredients in a small pot and heat over low heat just until butter melts.
Pour over cooked asparagus and roll spears around to coat.
Number of Servings: 1
Recipe submitted by SparkPeople user MOB8/2009.
Put asparagus in a single layer and spray with Pam.
Cook for 10 minutes or until tender.
While asparagus is cooking, put remaining ingredients in a small pot and heat over low heat just until butter melts.
Pour over cooked asparagus and roll spears around to coat.
Number of Servings: 1
Recipe submitted by SparkPeople user MOB8/2009.
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