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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 706.9 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 8.9 g

View full nutritional breakdown of Tangy Roasted Asparagus calories by ingredient
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Tangy Roasted Asparagus

Submitted by: MOB8/2009

Introduction

From the AHA Low-Salt cookbook From the AHA Low-Salt cookbook
Number of Servings: 1

Ingredients

    1 lb asparagus, trimmed, washed and patted dry (this is important so they roast!)
    1 Tbls. I Can't Believe It's Not Butter
    1 tsp fresh lemon juice
    1/2 tsp worchestershire sauce
    1/4 tsp salt

Directions

Preheat oven to 425. Line a baking sheet with aluminum foil and spray lightly with Pam, or equivalent.

Put asparagus in a single layer and spray with Pam.

Cook for 10 minutes or until tender.

While asparagus is cooking, put remaining ingredients in a small pot and heat over low heat just until butter melts.

Pour over cooked asparagus and roll spears around to coat.

Number of Servings: 1

Recipe submitted by SparkPeople user MOB8/2009.






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