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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 6.0 g
  • Cholesterol: 23.6 mg
  • Sodium: 257.9 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Pumpkin wheat muffins calories by ingredient
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Pumpkin wheat muffins

Submitted by: JOY0921


Number of Servings: 18

Ingredients

    Raisins, 2 small box (1.5 oz) (remove)
    *Whole Wheat Flour, 1.5 cup (remove)
    *Pumpkin Pie spice, 1.5 tsp (remove)
    Baking Powder, .75 tsp (remove)
    Baking Soda, .5 tsp (remove)
    Salt, .5 tbsp (remove)
    Egg, fresh, 2 large (remove)
    Pumpkin, canned, without salt, 1 cup (remove)
    *Canola Oil, .25 cup (remove)
    *HyVee Cinnamon Apple Sauce, 2 oz (remove)
    Honey, .5 cup (remove)
    Walnuts, .5 cup, chopped

Directions



Number of Servings: 18

Recipe submitted by SparkPeople user JOY0921.





TAGS:  Snacks |

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