breakfast scrambleSubmitted by: KJH1129
Introductionadapted feta & cheese scramble to reduce calories and fit my ingredients... turned out yummy! adapted feta & cheese scramble to reduce calories and fit my ingredients... turned out yummy!
1 large egg
1 egg yolk
1/2 c spinach- about a hand full
1 T blue cheese
no stick spray - or butter
heat sprayed fry pan or butter then add onion and spinach. saute until onion is softened and spinach a little wilted
add egg and scramble in pan until cooked.
sprinkle cheese on top , let melt.
Number of Servings: 1
Recipe submitted by SparkPeople user KJH1129.