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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.7
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.2 g

View full nutritional breakdown of Reese's Oatmeal Delight calories by ingredient
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Reese's Oatmeal Delight

Submitted by: CELESTIALMOM1

Introduction

This recipe is based very loosely on one from John Berardi's Precision Nutrition Cookbook. This recipe is based very loosely on one from John Berardi's Precision Nutrition Cookbook.
Number of Servings: 1

Ingredients

    Rolled Oats, 40g (.5 cup)
    Cocoa powder, 5 g (1 T)
    PB2, 6 g (1 T)
    1 cup water
    Splenda or Stevia to taste

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Directions

Mix ingredients together in microwave-safe bowl, heat until cooked in microwave, stirring often to prevent over-boiling.

*I prefer this cooked on the stove-top, however, the microwave is much faster!

*Possible substitutions: Milk for water, Natural Peanut Butter for the PB2. PB2 is an all-natural powdered peanut butter--sounds gross, but it's AMAZING! Since it tastes just like peanuts (no added ingredients), it is a good sub for peanut butter when you want the flavor but no added fat.

Number of Servings: 1

Recipe submitted by SparkPeople user CELESTIALMOM1.






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