Balsamic Chicken with Basil

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,481.3
  • Total Fat: 59.8 g
  • Cholesterol: 547.5 mg
  • Sodium: 4,059.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 218.2 g

View full nutritional breakdown of Balsamic Chicken with Basil calories by ingredient
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Submitted by: EVACAN

Introduction

Exactly what it says! Exactly what it says!
Number of Servings: 1

Ingredients

    4 Chicken breasts (You can also use the boneless, skinless tenders)
    1 tsp. Salt
    4 tbs. Basil
    8 tbs. Wishbone Balsamic Vinaigrette Dressing
    2 tbs. Extra virgin olive oil (or olive oil cooking spray)

Directions

If your using chicken breasts, cut them into 4 tender sized pieces.

Sprinkle salt and basil on each side of chicken pieces.

Sautee in a skillet using the olive oil or olive oil cooking spray over med-high heat.

Halfway through cooking, add the Balsamic vinaigrette, splashing it over the chicken and turn the chicken to evenly coat it.
Continue cooking on Med. heat and chicken is done when the juices run clear.

Number of Servings: 1

Recipe submitted by SparkPeople user EVACAN.





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