- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,481.3
- Total Fat: 59.8 g
- Cholesterol: 547.5 mg
- Sodium: 4,059.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 0.4 g
- Protein: 218.2 g
Balsamic Chicken with BasilSubmitted by: EVACAN
IntroductionExactly what it says! Exactly what it says!
4 Chicken breasts (You can also use the boneless, skinless tenders)
1 tsp. Salt
4 tbs. Basil
8 tbs. Wishbone Balsamic Vinaigrette Dressing
2 tbs. Extra virgin olive oil (or olive oil cooking spray)
Sprinkle salt and basil on each side of chicken pieces.
Sautee in a skillet using the olive oil or olive oil cooking spray over med-high heat.
Halfway through cooking, add the Balsamic vinaigrette, splashing it over the chicken and turn the chicken to evenly coat it.
Continue cooking on Med. heat and chicken is done when the juices run clear.
Number of Servings: 1
Recipe submitted by SparkPeople user EVACAN.