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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 5.6 g
  • Cholesterol: 2.6 mg
  • Sodium: 75.1 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Summer Fresh Broccoli Salad calories by ingredient
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Summer Fresh Broccoli Salad

Submitted by: WILDONE_17

Introduction

For a refreshing salad that tastes great For a refreshing salad that tastes great
Number of Servings: 8

Ingredients

    Broccoli-about 3 cups
    1 small red onion
    ocean spray cranberries-dried-1/3 of a cup
    grapes-3 cups-(seedless)
    Fresh strawberries-2 cups sliced
    watermelon -3 cups-diced
    flax seed- 5 tbs
    kraft light mayo-about 4 tbsp
    cucumber with peel-diced- approx-1 cup
    sugar-1 tsp

Directions

cut alll veggies -fruit -put in bowl toss with mayo-add 1 tsp sugar and stir- serve cold- recipe makes 8-10 -1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user WILDONE_17.






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