
Nutritional Info
- Amount Per Serving
- Calories: 135.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 4.1 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 6.3 g
- Protein: 1.6 g
View full nutritional breakdown of Fresh-Squeezed Lemonade calories by ingredient
Fresh-Squeezed Lemonade
This is a SparkPeople.com Recipe (what's this)
Introduction
Not too tart, not too sweet, not too watery - here's the perfect recipe for lemonade. To get the most juice out of your lemons, bring the lemons to room temperature before juicing. Not too tart, not too sweet, not too watery - here's the perfect recipe for lemonade. To get the most juice out of your lemons, bring the lemons to room temperature before juicing.Ingredients
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3 cups fresh lemon juice (about 20 lemons)2 1/4 cups sugar12 cups chilled water
Directions
Combine juice and sugar in a one-gallon container; stir until sugar dissolves. Stir in water. Serve over ice.
Yield: 16 servings (serving size: 1 cup)
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Recipe Copyright © Cooking Light Magazine
Yield: 16 servings (serving size: 1 cup)
Visit Cooking Light for more cool and refreshing drink recipes.
Recipe Copyright © Cooking Light Magazine
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Member Ratings For This Recipe
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Wow, this is really strong lemonade! -But more nutrients, of course, p/serving. Another way to make it is to put the whole lemon(w/o seeds but including peels)into a blender, blend for at least 1 min, then strain. Your nutrients will prbly be at least doubled! It's called Swiss Lemonade like this. - 1/26/09
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Just a reminder that sugar is not natural nor are the sweeteners. All the same I would sub with splenda to cut down calories. Also at the Hot Dog on a Stick place at the mall they will make you lemonade with splenda or sweet and low, and it's just a good as the regularly sweetened lemonade. - 1/26/09















