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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.8
  • Total Fat: 14.7 g
  • Cholesterol: 99.7 mg
  • Sodium: 1,221.5 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 27.2 g

View full nutritional breakdown of Turkey cheeseburger calories by ingredient
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Turkey cheeseburger

Submitted by: WENDY3102


Number of Servings: 1

Ingredients

    4 oz. lean ground turkey
    1 t. Montreal seasoning
    1 dash salt
    1/2 sweet pepper, diced
    1 slice (3/4 oz.) American cheese

Directions

Combine all ingredients except cheese. Form into a patty. Grill or cook in skillet (sprayed with cooking spray) over medium heat until cooked through, turning once halfway through (about 10 minutes total cook time). Top with cheese and serve.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user WENDY3102.






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