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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.7
  • Total Fat: 3.3 g
  • Cholesterol: 18.1 mg
  • Sodium: 4,953.8 mg
  • Total Carbs: 65.9 g
  • Dietary Fiber: 10.7 g
  • Protein: 16.2 g

View full nutritional breakdown of Lamb Chops Royal calories by ingredient
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Lamb Chops Royal

Submitted by: ABEPAMELA

Introduction

Best of Lamb Best of Lamb
Number of Servings: 1

Ingredients

    2 Lamb Chops (medium)
    1-1/2" Chopped Cabbage
    2 medium onions diced
    Hot Sauce (1/2 tsp)
    Olive Oil

Directions

Place Olive Oil in hot fry pan, add onions and cabbage, saute until opaque.
Add in 2 lamb chops cook until tender turning over every 10 minutes, add Worcheshire Sauce and Hot Sauce. Cook until tender.
Makes 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user ABEPAMELA.






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