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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 9.7 g
  • Cholesterol: 51.7 mg
  • Sodium: 1,059.5 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 8.6 g
  • Protein: 27.0 g

View full nutritional breakdown of Easy Chicken Quesidilla calories by ingredient
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Easy Chicken Quesidilla

Submitted by: MYSTICA41

Introduction

So easy, I'm not a great cook... but I love these things! Add any veggies you like So easy, I'm not a great cook... but I love these things! Add any veggies you like
Number of Servings: 1

Ingredients

    1 low carb tortilla wrap
    1/4 cup low fat shreaded mexican cheese
    2 oz southwestern style pre-cooked chicken strips
    1 tsp chopped green peppers
    1 tsp chopped red peppers

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Directions

Take about 2oz of chicken out of package and cut into small, bite size pieces. Place chicken in a large cooking pan and warm chicken over medium heat. Take chicken off heat and put tortilla in pan. Slightly warm each side of tortilla, let it rest in the pan for about 30 seconds on each side. Put heat to low-medium and add (to one half of the tortilla) 1/2 of the cheese, then chicken, then peppers, finish with the rest of the chesse on top. Fold Tortilla in half. Let warm on that side for about 2 min, then flip. Warm on that side for 1-2 min, until cheese is all melted.

This is so simple and delish!! I make it a lot for a quick dinner with some veggies or fruit on the side.

Number of Servings: 1

Recipe submitted by SparkPeople user MYSTICA41.






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