Skinny Pina' ColadaSubmitted by: JSHANNINGS34
IntroductionA waist friendly version of this fattening classic A waist friendly version of this fattening classic
1 1/2 oz coconut rum
1 oz Pineapple juice
2 tbsp Lite 85 vanilla yogurt
This makes one pina' colada
multiply recipe according to how many you would like to make.
Number of Servings: 1
Recipe submitted by SparkPeople user JSHANNINGS34.
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An old WW recipe that is great and no alcohol is:
1/3 cup dry milk or 1 cup liquid milk
2 slices canned pineapple
dash of rum extract
dash of coconut extract
a few ice cubes
Blend till smooth
Yogurt could be used in place of part of the milk I would think. - 12/29/12
Great cocktail recipe!
As I was running today, I was in fact thinking for 5 minutes about drinks, various vodka concoctions and such ;-) What to order or to make when I want to drink something refreshing, healthier, notboring and alcoholic! Thnaks for your idea, now it's time to try it :-D - 2/6/13