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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Sicilian-Style Swiss Chard calories by ingredient
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Sicilian-Style Swiss Chard

Submitted by: CARLY783


Number of Servings: 6

Ingredients

    1 lg. bunch Swiss Chard, rinsed well and stems trimmed
    1 T olive oil
    1 small onion, chopped
    1/4 cup golden raisins
    salt
    2 T pine nuts, toasted

Directions

cook

Number of Servings: 6

Recipe submitted by SparkPeople user CARLY783.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I adore this recipe, but usually make it with a whole lot of lemon zest and some fresh lemon juice, and then a nice wallop of freshly ground pepper before serving, as well as a good pinch of red pepper flakes. Works easily with spinach as well. - 5/22/10

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  • It sounds really good, though to me it looks higher in sodium than I expected. I'm looking forward to trying it though. thanks for posting - 5/26/11

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  • It sounds great! Do you just "stir fry" it? - 1/25/11

    Was this review helpful?   yes  No