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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 351.1
  • Total Fat: 6.1 g
  • Cholesterol: 0.5 mg
  • Sodium: 270.6 mg
  • Total Carbs: 61.1 g
  • Dietary Fiber: 15.4 g
  • Protein: 20.4 g

View full nutritional breakdown of Hoisin Noodle Bowls calories by ingredient
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Hoisin Noodle Bowls

Submitted by: GOLDIELOX4

Introduction

A great veggie recipe from Rachael Ray A great veggie recipe from Rachael Ray
Number of Servings: 4

Ingredients

    1 pound whole-wheat spaghetti
    1 red bell pepper, seeded and thinly sliced
    1 cup pea pods, thinly sliced
    3 to 4 cloves garlic, grated
    1 (2-inch) piece ginger root, grated
    1 (10-ounce) package frozen shelled edamame
    1/4 cup hoisin sauce, available on Asian foods aisle of market
    1 to 2 tablespoons Asian chili sauce or hot sauce, to taste
    1/4 cup chopped cilantro leaves
    Handful mint leaves, finely chopped

Directions

Heat a large pot of water for pasta and salt it. Add spaghetti and cook to al dente. Heads up: you will need to reserve 1/2 cup starchy liquid before draining.

Heat a large skillet with 2 tablespoons vegetable oil over high heat. Add peppers, remaining red onion, pea pods, garlic and ginger and stir fry 2 minutes. Add the edamame and heat through, 2 to 3 minutes more. Add hoisin, the juice of 2 limes, hot sauce and some starchy pasta liquid to form a sauce. Add drained spaghetti and toss to coat. Turn off heat and toss in cilantro and mint. Serve noodles in bowls.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GOLDIELOX4.






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