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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 75.0
  • Total Fat: 1.2 g
  • Cholesterol: 20.6 mg
  • Sodium: 675.2 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 9.7 g

View full nutritional breakdown of Hot & Spicy chicken bites calories by ingredient
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Hot & Spicy chicken bites

Submitted by: PAULAN65

Introduction

Can have for dinner or snack. would also be good for a party. Can have for dinner or snack. would also be good for a party.
Number of Servings: 2

Ingredients

    2 boneless, skinless chicken breast - cut into bite-size pieces
    1/2 cup finely chopped red bell pepper
    1/2 teaspoon. Hot sauce
    1 teaspoon Chili powder
    1 teaspoon Garlic powder
    1/2 teaspoon salt

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Directions

In a lg microwave steam bag add all ingredients and shake until evenly covered. Lay flat and cook full power for 4 min (med bag) or 3 1/2 min in lg. bag.
Let stand for 1 min.mix in bag to make sure the chick is covered. Carefully open bag.
You can also add lime juice when done cooking and place on a bed of lettuce.

Number of Servings: 2

Recipe submitted by SparkPeople user PAULAN65.






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