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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 238.5
  • Total Fat: 9.6 g
  • Cholesterol: 43.1 mg
  • Sodium: 626.4 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.3 g

View full nutritional breakdown of Creamy Chicken pasta calories by ingredient
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Creamy Chicken pasta

Submitted by: SCRAP2DAY

Introduction

Delicious with additions of ham and peas !!! Makes ten 1 cup servings Delicious with additions of ham and peas !!! Makes ten 1 cup servings
Number of Servings: 10

Ingredients

    *Healthy Harvest Pasta, Rotini, 7 oz
    *Healthy Request Cream of Mushroom Soup, 1.25 cup. 1 can
    Low fat cream cheese, 226 grams, whole package
    Parmesan Cheese, grated, .25 cup
    Romano Cheese, 2 oz
    Ham, extra lean, (5% fat), 1.5 cup, diced
    Peas, frozen, 1 cup
    Chicken Breast, no skin, 2 lbs
    1 tablespoon butter
    1 clove garlic
    2 tsp parsley
    1/2 tsp basil
    salt and pepper to taste

Directions

cook chicken in Microwave. Chop up. Cook ham in butter with garlic in large non stick skillet. Add soup, milk and cream cheese, melt.

Cook Pasta adding peas halfway. Once drained add to sauce and ham. Add chicken and other cheeses. Cook until melted and well combined.

Number of Servings: 10

Recipe submitted by SparkPeople user SCRAP2DAY.





TAGS:  Poultry |

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