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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.9
  • Total Fat: 18.1 g
  • Cholesterol: 32.9 mg
  • Sodium: 153.3 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 19.4 g

View full nutritional breakdown of Capellini with Pine Nuts, Sun-Dried Tomatoes, and chicken calories by ingredient
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Capellini with Pine Nuts, Sun-Dried Tomatoes, and chicken

Submitted by: SUGARNSPICE215

Introduction

This tasty dish is quick and easy. This tasty dish is quick and easy.
Number of Servings: 4

Ingredients

    3oz dry packed Sun Dried Tomatoes
    1 1/2 tbsp Olive Oil
    8oz Chicken Breast, no skin
    3 Cloves Garlic
    4 tbsp Baisl
    1/4 to 1/2 tsp red-pepper flakes
    1/2 cup Toasted Pine Nuts
    4oz Ronzoni Smart Taste Thin Spaghetti

Directions

Cook pasta as directed on box. Soak sun-dried tomatoes in hot water for 10 minutes remove and save 1/2 cup of the water. Heat Olive oil in a large skillet. Cook chicken, garlic, and red pepper flakes until garlic turns golden. Stir in tomatoes and the 1/2 cup of water. Cook until chicken is fully cooked. Drain the pasta and add to skillet. Add Baisl and and toss all together. Devide into 4 portions and sprinkle with pine nuts. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user SUGARNSPICE215.






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