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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.2
  • Total Fat: 4.3 g
  • Cholesterol: 51.0 mg
  • Sodium: 221.1 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.3 g

View full nutritional breakdown of Chicken Chili cassrole calories by ingredient
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Chicken Chili cassrole

Submitted by: DMBURKERN77


Number of Servings: 6

Ingredients

    6 oz no yolk noodles ucooked
    1 tbs I can't believe it's not butter
    4 tsp all purpose flour
    2 cup milk ( I used 2% for calculation)
    1 tbs parmesan cheese
    1 lb chicken breast cooked and chopped
    1 red onion chopped
    2 tbs canned green chiles
    1 tbs dijon mustard
    4 tsp seasoned bread crumbs

Directions

Cook the noodles according to the package. Preheat the oven to 375. And Spray a 2-quart casserole with nonstick cooking spray.

in medium non stick saucepan, melt the i can't believe it's not butter and add flour. whisk together and add milk and parmesan cheese. when it starts to thicken remove from heat and mix in all other ingredients including noodles, except for bread crumbs. pour in casserole dish and bake for 20 minutes.

makes six servings

Number of Servings: 6

Recipe submitted by SparkPeople user DMBURKERN77.






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