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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 7.2 g
  • Cholesterol: 41.3 mg
  • Sodium: 762.8 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 23.4 g

View full nutritional breakdown of Chicken Orzo Skillet calories by ingredient
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Chicken Orzo Skillet

Submitted by: POCKETGIRL6

Introduction

Fresh & tasty one pan dinner Fresh & tasty one pan dinner
Number of Servings: 4

Ingredients

    1 tsp olive oil
    3/4 lb boneless skinless chicken breasts cut into strips
    1/2 C chopped onion
    2 cloves garlic minced
    1 can low fat cream of chicken or mushroom soup
    2/3 C water
    3/4 C orzo
    1 C shredded carrot
    1/4 tsp black pepper
    1 Tbsp chopped fresh basil leaves,plus
    2 basil leaves cut into fine strips
    1 tomato diced


Directions

1. Cook chicken until well browned in heated oil at med.high in large skillet. Add onions and garlic. Cook and stir for 3 min.

2. Add all other ingredients except for basil strips and tomato. Mix well and bring to a boil. Reduce heat.

3. Cover and simmer for 15 min. stirring occasionally

4. Add basil strips and tomato and stir to combine.

Number of Servings: 4

Recipe submitted by SparkPeople user POCKETGIRL6.






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Member Ratings For This Recipe

  • Not a fan, sorry. It had very little taste and was overly creamy/mushy. I used cream of mushroom--hopefully cream of chicken would work better. If I had any feta, I may have added that too for just some flavor. - 5/8/13

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  • Yep another one fo rth erecipe book! - 10/15/10

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  • It was very good I left out the tomatoes and added peas my kids even ate and wanted more I doubled the recipe and it all went. No leftovers!!!! - 2/12/09

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  • "Another winner" per my husband! My 6 year old liked it (once I removed the tomatoes) and I liked the simplicity of it! Thanks for sharing!! - 2/3/09

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