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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 190.3
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.6 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.9 g

View full nutritional breakdown of Vegetarian Curry calories by ingredient
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Vegetarian Curry

Submitted by: MISS_KITTY

Introduction

This dish never fails to delight vegetarians and non-vegetarians alike. This dish never fails to delight vegetarians and non-vegetarians alike.
Number of Servings: 6

Ingredients

    1 rib celery, finely chopped
    1 Tbs olive oil
    1 small bell pepper, finely chopped
    2 carrots, finely chopped
    2 large onions, finely chopped
    3 tomatoes, skinned and chopped
    1 Tbs lemon juice
    1 large apple, cored and chopped
    2 Tbs brown sugar
    2 tsp turmeric
    2 Tbs shredded coconut
    1 Tbs curry powder
    2 Tbs whole wheat flour
    10 oz vegetable stock (1 vegetarian boullion cube + 10 oz water)
    1/4 Cup golden raisins
    1 oz (or 2 Tbs) peanuts
    salt and pepper to taste

Directions

1. Place oil, pepper, carrots and celery in a dutch oven, cover and cook on medium heat for 5-7 minutes.
2. Stir in onions, tomatoes, lemon juice, apple, sugar, curry powder, turmeric and coconut.
3. Cover and let cook for ten minutes, stirring halfway through cooking.
4. Stir in flour, hot stock, raisins, peanuts, salt and pepper. Cover and cook for another five minutes.

Serve with brown rice.

Number of Servings: 6

Recipe submitted by SparkPeople user MISS_KITTY.






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Member Ratings For This Recipe

  • Made this tonight and all the time I was cooking it I wasn't convinced it would work but it was delicious, left out raisins due to daughter hating them and peanuts as they were the only ingredient I would have had to buy specially but I will definitely be making this again - loved it. - 4/30/12

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  • had a dinner party last night,this is what i cooked suffice to say there was so much as a teaspoon left in the pot or on the plates,absolutely delicious - 6/25/11

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  • 0 of 1 people found this review helpful
    I love curry. I normally eat curry on goat or chicken. I'm going vegetarian. - 11/20/09

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  • Really tasty! We like it even better than our usual vegetarian curry. Left out the coconut since we didn't have any but still excellent! - 7/23/08

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  • Incredible!
    0 of 2 people found this review helpful
    This sounds wonderful and I have it on the menu for this coming week.. thank you! - 3/29/08

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  • This is very tasty--a nice blend of sweet and spicy. I made it with a little brown rice and it was a filling and satisfying dish. - 2/11/08

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