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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 0.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 137.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.9 g

View full nutritional breakdown of Legal Broccoli Salad calories by ingredient
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Legal Broccoli Salad

Submitted by: TIMBITSMOM

Introduction

This is like the regular broccoli salad, but substitutions have been made to cut calories and fat. This is like the regular broccoli salad, but substitutions have been made to cut calories and fat.
Number of Servings: 4

Ingredients

    2 cups fresh broccoli florets
    1/4 cup shredded cheese (low fat if available)
    2 tablespoons bacon bits
    1/4 cup chopped red onion, optional

    Dressing:
    1 cup Miracle Whip Fat Free Dressing
    1/2 cup Splenda
    4 tablespoons white vinegar

Directions

Combine broccoli, cheese, bacon bits and onions.

In a separate bowl, prepare dressing. Pour over broccoli mix and mix well. Refrigerate for at least 3 hours before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user TIMBITSMOM.






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