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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 361.5
  • Total Fat: 11.1 g
  • Cholesterol: 120.9 mg
  • Sodium: 468.5 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 47.2 g

View full nutritional breakdown of Stuffed Pork Chops (from Healthy Meals in Minutes) calories by ingredient
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Stuffed Pork Chops (from Healthy Meals in Minutes)

Submitted by: WVU1996

Introduction

My husband just loved these-- even my kids thought they were great. Very easy but they look like they are difficult and would impress for a dinner party. My husband just loved these-- even my kids thought they were great. Very easy but they look like they are difficult and would impress for a dinner party.
Number of Servings: 4

Ingredients

    1/2 cup onion, chopped
    1cup mushrooms, chopped
    1 cup cooked white rice
    3/4 cup chicken broth, divided
    1/4 cup part-skim ricotta cheeese
    1/4 cup part-skim mozzarella cheese
    2 TBSP Parmesean Cheese
    1 TBSP fresh thyme, chopped
    4-5 oz boneless pork loin chops

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Directions

Sautee onions and mushrooms in skillet with cooking spray for about 5 minutes.
Remove pan from heat, stir in rice, 1/4 cup broth, cheeses, and thyme.
Cut deep pockets in each pork chop, spoon 1/2 cup rice mixture into each pocket. Put same skillet back on burner, spray with cooking spray, brown chops one each side for about 2 minutes per side. Add remaining broth. Reduce heat to medium, cover and cook for 10 minutes. Serve with veggie or salad. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user WVU1996.






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