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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 118.9
  • Total Fat: 2.7 g
  • Cholesterol: 6.3 mg
  • Sodium: 391.0 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Veggie White Pizza calories by ingredient
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Veggie White Pizza

Submitted by: OCTOBERBRIDE09

Introduction

I just love white pizza so I tried to come up with a healthy version loaded with veggies. You can put just about any veggies you want on this, zucchini, onion, summer squash, spinach...play with it to your liking. I just love white pizza so I tried to come up with a healthy version loaded with veggies. You can put just about any veggies you want on this, zucchini, onion, summer squash, spinach...play with it to your liking.
Number of Servings: 2

Ingredients

    1 Arnold Sandwich thins, multi-grain
    1 oz lite ricotta cheese
    1/2 tsp. olive oil
    Italian seasoning
    garlic powder
    1/4 c. chopped sweet peppers (yellow, green, red)
    1/4 c. finely chopped broccoli
    2 cherry tomatoes
    1/4 c. canned mushrooms
    1/4 c. Kraft fat-free mozzarella

Directions

Split the sandwich thin in half. Spread each half with half of the ricotta cheese and then half of the olive oil. Sprinkle with Italian seasoning and garlic. Divide the veggies among the sandwich halves and top with mozzarella. Bake at 400 degrees for about 10 minutes or until cheese is melted and lightly browned.

Makes 2 mini pizzas. They so low in calories you don't have to feel guilty about eating both!

Number of Servings: 2

Recipe submitted by SparkPeople user OCTOBERBRIDE09.






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