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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 371.7
  • Total Fat: 26.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.3 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 18.6 g

View full nutritional breakdown of Peanut Noodles calories by ingredient
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Peanut Noodles

Submitted by: BUUKWORM14

Introduction

A variation on a recipe from 101 Cookbooks. Feel free to vary the noodles. I sometimes use rice noodles to make it GF. A variation on a recipe from 101 Cookbooks. Feel free to vary the noodles. I sometimes use rice noodles to make it GF.
Number of Servings: 6

Ingredients

    Rice Noodles, 8 oz
    Tofu, extra firm, 1 block
    Peanut Butter, smooth style, 3/4 cup
    Green Peppers (bell peppers), 1/2 pepper, chopped
    Peppers, sweet, red, fresh, 1/2 pepper, chopped
    Scallions, raw, 4 medium, sliced thin
    Rice Vinegar 1/4 cup
    Sesame Oil, 1/2 tbsp
    Peanuts 1/3 cup, chopped
    Garlic, 3 cloves, crushed
    crushed red pepper to taste
    1/2- 1 cup hot water

Directions

Mix peanut butter, vinegar, sesame oil, garlic and crushed red pepper. Mix in hot water to thin dressing out as desired.

Prepare noodles as directed.

Dice tofu. You can eat it raw but I saute it in a mix of canola and sesame oils.

Mix peppers, scallions, peanuts and tofu into the dressing. Add the noodles and toss.

Note: I've found it easier to use tongs and add the pasta straight from the pot. It loosens up the sauce a bit.

Serving sizes are rough. About a cup.

Number of Servings: 6

Recipe submitted by SparkPeople user BUUKWORM14.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Thanks for this! I served it on a bed of Mung Bean sprouts with plenty of hot red chili flakes on the side and it was delicious! - 8/4/09

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  • nearly identacle to my recipe. I have never done it with rice noodles until now. Thanks for sharing! - 2/1/11

    Was this review helpful?   yes  No