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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.3
  • Total Fat: 15.7 g
  • Cholesterol: 88.8 mg
  • Sodium: 609.4 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 37.0 g

View full nutritional breakdown of stove top chicken parmesan calories by ingredient
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stove top chicken parmesan

Submitted by: CHUBBYGIRL669

Introduction

delicious alternative to heavy breaded chicken parm delicious alternative to heavy breaded chicken parm
Number of Servings: 4

Ingredients

    2 boneless skinless chicken breasts split ,,extra virgin olive oil, classico cabernet marinara sauce ,shredded mozzarela cheese, grated parmesian cheese

Directions

heat olive oil in pan mediam high heat , season chicken breast with pepper and small amount of salt, place chicken in pan and cook 5 mins till golden color, flip and repeat on other side, pour sauce over chicken lower heat to medium low and cover with lid. cook 15mins and top each breast with shredded mozzarela and continue to cook till melted. serve w/grated parmesan and a side salad and enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user CHUBBYGIRL669.






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