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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 9.1 g
  • Cholesterol: 21.4 mg
  • Sodium: 99.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.4 g

View full nutritional breakdown of (Main) Lasanga calories by ingredient
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(Main) Lasanga

Submitted by: RYEAXL1
(Main) Lasanga

Introduction

I used goat milk products. I used goat milk products.
Number of Servings: 8

Ingredients

    200 gr Lasagna noodles

    Red sauce
    150ge ground beef
    0.5 onion
    6 cloves garlic
    100gr tomato paste
    4 tomatos
    0.5 cup basil
    1 tbsp olive oil
    0.5 tsp chili oil
    salt, pepper

    Bechamel sauce
    2 cups milk
    2 tbsp flour
    100gr hard cheese +30gr for finishing
    salt, pepper, nutmeg

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Directions

Red sauce
look up bolognese sauce.

Bechamel sauce
Microwave milk at HIGH 3 minutes or until hot, stirring after 2 minutes.
In a large, heavy saucepan over medium heat. Add flour, Gradually add milk, stirring constantly with a whisk. Bring to a simmer; cook over low heat 8 minutes or until sauce slightly thickens, while adding 100gr cheese , stirring frequently. Remove from heat, and stir in salt, pepper, and nutmeg.

Lasagna
Spread 1/2 cup red sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange lasagna noodles over sauce; top with half of the remaining red sauce mixture + 1/3 bechamel sauce. Top with 3 lasagna noodles, rest of red sauce, and 1/3 bechamel sauce. Add layer o lasagna and op with remaining bechamel sauce. Bake at 375° for 30 minutes, coverd in aluminium foil. remove foil and sprinkle with remaining cheese. bake 10 more min. or until lasagna is browned on top.

Number of Servings: 8

Recipe submitted by SparkPeople user RYEAXL1.






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