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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 800.9 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 10.9 g
  • Protein: 12.4 g

View full nutritional breakdown of White Bean and Artichoke Salad calories by ingredient
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White Bean and Artichoke Salad

Submitted by: DELMALPZ

Introduction

Bottled Artichoke salad (including roasted red peppers and green olives) makes this a very simple dish to put together. Bottled Artichoke salad (including roasted red peppers and green olives) makes this a very simple dish to put together.
Number of Servings: 12

Ingredients

    3 cans cannellini beans, drained and rinsed
    2 bottles artichoke salad (artichokes, roasted red peppers and green olives in vinegar and oil)
    1 can black olives (6 oz)
    1/4 cup balsamic or red wine vinegar
    2 teaspoons Mrs Dash garlic and herb seasoning
    1 tsp ground black pepper

Directions

Mix all ingredients and let sit in refrigerator to marinate for 30 minutes to an hour. Serve over baby spinach with pita bread.

Number of Servings: 12

Recipe submitted by SparkPeople user DELMALPZ.






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