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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.2 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 8.5 g

View full nutritional breakdown of Cherry cocoa smoothie calories by ingredient
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Cherry cocoa smoothie

Submitted by: AKASHA66

Introduction

A good breakfast or snack A good breakfast or snack
Number of Servings: 1

Ingredients

    1 cherry ff yogurt
    3 TBLSP cocoa powder
    125 grams frozen cherries
    water, sf cranberry juice or iced tea for consistency

Directions

Makes 1 big smoothie.

Put everything in blender and blend until a good consistency. Add Splenda if necessary.

Number of Servings: 1

Recipe submitted by SparkPeople user AKASHA66.






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