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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 10.9 g
  • Cholesterol: 209.0 mg
  • Sodium: 486.5 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 18.9 g

View full nutritional breakdown of Southwest Breakfast Burrito calories by ingredient
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Southwest Breakfast Burrito

Submitted by: SILKSIREN


Number of Servings: 5

Ingredients

    4 eggs
    1 package Applegate farms Chicken & Apple Breakfast Sausage
    4 Tbsp Salsa
    1 cup corn
    1/2 cup chopped onion
    3 oz Soy Cheese

Directions

Thaw sausage and cut into bite size or smaller pieces. Place in non-stick skillet and begin to heat. When hot, add onion, corn and salsa. Again, when hot, add eggs and allow to continue cooking. When eggs begin to thicken, add soy cheese and continue to cook. When eggs are complete, place on tortilla of choice.

Number of Servings: 5

Recipe submitted by SparkPeople user SILKSIREN.






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