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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 7.1 g
  • Cholesterol: 75.7 mg
  • Sodium: 324.4 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 29.3 g

View full nutritional breakdown of Slow-Cooked Sirloin calories by ingredient
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Slow-Cooked Sirloin

Submitted by: SLCTALBOT


Number of Servings: 8

Ingredients

    1 (1 1/2-pound) boneless beef sirloin steak
    1 tablespoon onion powder
    3 large potatoes, chopped
    1 (14.5 ounce) can reduced-sodium beef broth
    1/4 cup Worcestershire sauce
    1/4 teaspoon dill weed
    1/4 teaspoon dried thyme
    1/4 teaspoon pepper
    1 dash crushed red pepper flakes
    2 tablespoons cornstarch
    2 tablespoons water

Directions

In a large nonstick skillet coated with nonstick cooking spray, brown beef on both sides. Place potatoes in a 3-qt. slow cooker. Top with beef. Combine the broth, Worcestershire sauce, dill, thyme, onion powder, pepper and pepper flakes; pour over beef. Cover and cook on high for 3-4 hours or until meat reaches desired doneness and potatoes are fork tender.
Remove beef and keep warm. Combine cornstarch and water until smooth; gradually stir into cooking juices. Cover and cook about 30 minutes longer or until slightly thickened. Return beef to the slow cooker; heat through.

Number of Servings: 8

Recipe submitted by SparkPeople user SLCTALBOT.






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