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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 4.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 319.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 20.7 g

View full nutritional breakdown of Tomato Basil Hummus Wrap w/ Grilled Chicken calories by ingredient
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Tomato Basil Hummus Wrap w/ Grilled Chicken

Submitted by: VIKINGPOWER98

Introduction

A whole wheat wrap with hummus, chicken, cucumber, and lettuce. Add any other veggies you love to customize this dish! A whole wheat wrap with hummus, chicken, cucumber, and lettuce. Add any other veggies you love to customize this dish!
Number of Servings: 1

Ingredients

    1 Whole Wheat Tortilla, 6in
    2 Tbsp Tomato Basil Hummus
    6 slices of Cucumber
    1/2 Cup Shredded Lettuce
    2 ounces of Grilled Chicken

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Directions

Thinly slice your chicken and season to your preference. Grill till there is no pink in the center. Approx. 5 minutes each side. Using left over chicken is also perfectly fine as this makes great use of leftovers. Any leftover meat will also go great.

Slice your cucumbers.

Lay the tortilla flat on a clean cutting board. Spread the hummus on half the tortilla. Add the sliced cucumbers on top of the hummus. Add your cooked chicken. Add your lettuce.

Wrap up and enjoy!

You can also add olives, red peppers, or any other topping you enjoy!



Number of Servings: 1

Recipe submitted by SparkPeople user VIKINGPOWER98.






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