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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.0 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Vegan Mushroom/Tomato Medley over Brown Rice calories by ingredient
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Vegan Mushroom/Tomato Medley over Brown Rice

Submitted by: HONEYBEE56
Vegan Mushroom/Tomato Medley over Brown Rice

Introduction

Very quick to prepare and good; not a lot of calories and good served with green beans and carrots and parsnips! (As shown) Very quick to prepare and good; not a lot of calories and good served with green beans and carrots and parsnips! (As shown)
Number of Servings: 6

Ingredients

    8 cups chopped mushrooms
    1/4 cup olive oil
    2 15.5 oz cans of Mexican Stewed Tomatoes
    4 cups cooked and hot brown rice

Directions

saute mushrooms in olive oil stirring occasionally. When just barely done add Mexican Style Tomatoes and heat through.

Serve over hot brown rice. Enjoy

Makes 6 servings with 2/3 cup rice per serving

Number of Servings: 6

Recipe submitted by SparkPeople user HONEYBEE56.






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