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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.0
  • Total Fat: 10.1 g
  • Cholesterol: 44.1 mg
  • Sodium: 1,523.2 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 22.3 g

View full nutritional breakdown of Turkey Bacon Melt calories by ingredient
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Turkey Bacon Melt

Submitted by: BETTYBUFFCHICK

Introduction

Lean turkey bacon, cheese and a slice of fresh tomato, on a toasted whole-wheat English muffin Lean turkey bacon, cheese and a slice of fresh tomato, on a toasted whole-wheat English muffin
Number of Servings: 1

Ingredients

    3 strips lean turkey bacon (each cut in half)
    1 whole-wheat English muffin, split
    2 thick slices of tomato
    2 slices fat free cheese slices

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Directions



Number of Servings: 1

Recipe submitted by SparkPeople user JENNYLOUPOOPOO.





TAGS:  Poultry |

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Member Ratings For This Recipe

  • i have made these. my family was a little skeptical at first...then they tasted them. they loved them. - 5/31/08

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